top of page
The Seed Within
Replenish and revive. Awaken your God given potential.
There is a reason you've been stuck. Healing shouldn't take up years of your precious life. Sustainable emotional healing requires more than empty tissue boxes and endlessly telling your life story. Structured self-inquiry uses a scientific process to rapidly rewire your emotional responses FOR GOOD.
Meet The Self Study
A 30 day self-inquiry journey that teaches you how to rewire your entire emotional response system so that you don't just know better - you DO BETTER.
The Self Study: Welcome
This 30 day interactive workbook includes:
✔️ 175 full-color, spiral bound, semi-gloss pages of potent self-inquiry
✔️ 31 powerful daily prompts to help you understand key concepts + how they impact your daily life
✔️ 31 micro-lessons to distill high-level information into streamlined + effective daily activities
✔️ 31 fieldwork exercises to apply the daily concept into your life in a meaningful + practical way
✔️ Daily agenda + task lists that help you rewire your self-sabotage patterns - instead of become a victim of it
✔️ Measurement + tracking tools to help you establish your emotional and behavioral baseline and acknowledge real-time progress
✔️ A one-on-one Accountability Advisor to help you answer questions, process work + set goals to optimize your experience with The Self-Study
The Self Study: Quote
It's time to get back in the drivers seat...
OUR NEXT GROUP BEGINS:
October 1, 2023
Register by September 22nd to reserve your spot
$49 + $39 hardcopy of 30 day Self-Study (limited time offer)
✔️ Hardcopy of Break Method’s 30 Day Self-Study Workbook delivered directly to you ($29+shipping or digital copy $29)
✔️ Access to Community Thread via Band App to connect with other students
✔️ 3 Live Webinars via Zoom to expand your knowledge and help you dive deeper into Workbook content
✔️ Weekly Group Sessions via Zoom to discuss upcoming workbook content for the week, ask general questions, and keep us all accountable
✔️ 24 hour access to your facilitator to help answer your questions and break through roadblocks
The Self Study: Text
bottom of page